Reflexology is a natural way to help bring balance and help improve or maintain health and wellness. Some of the benefits of reflexology can include profound relaxation, boosting the immune system, decreased anxiety and improved sleep.
A foot reflexology session is done on bare feet, with no need to remove any other clothing. You are comfortably positioned on an adjustable massage table either laying down or in a semi-seated position, with comfortable linens. The session includes relaxation techniques and specific pressure is applied to areas on the feet which are thought to correspond with the different organs and parts of the body.
I am a RCRT, Registered Canadian Reflexology Therapist, and if your health care plan covers Reflexology your sessions would be eligible for reimbursement as your plan outlines.
I have been practicing Usui Reiki for 5 years and am passionate about providing Reiki sessions. I am a Reiki Master and member of the Canadian Reiki Association. The benefits of Reiki are endless and I am constantly amazed how Reiki can help each individual in a way that is tailored to exactly what they need.
Reiki is a gentle, ancient Japanese healing practice that can encourage the body to come into a state of energetic balance which can promote healing and vitality. Universal life force energy, or “ki” is channeled and then through a series of hand positions held on or hovering over the body and transferred to the client.
60 or 90 minute sessions are available. The 90 minute session allows for extra time to balance the Chakra system. Gentle music or nature sounds can be played to help you relax and comfortable linens will be provided to keep you cozy. Each Reiki session wraps up with a brief discussion about anything that came up energetically.
Usui Reiki Classes
Are you feeling called to learn Usui Reiki? Learn this ancient Japanese healing practice that involves channeling loving universal energy to a friend or family member, a pet or yourself. I teach all levels and in small classes of only 2 people at a time to ensure a peaceful and personalized learning experience. Click on the link to find out more about the classes.
Upcoming classes: Level 1 September 20, 2020 10:30am-6:30pm Level 2 TBA